Systematically Achieve Your Full Potential
Step 1 - Gather your Team
We'll help with you with our one on one coaching program and a Support Group. We do not provide you with legal or medical advice.
Step 2 - Identify Safe Outlets
In this step you will identify safe and healthy ways to relieve your stress.
Step 3 - Organize your Space & your Mind
Make time to create order around you, your home, your car, and your work space.
Step 4 - Design your Reset Action Plan
We'll help you write a custom Action Plan to help you reach your goals.
Step 5 - Create Your Feel Good Mixed Bag
Create a List of things that make YOU happy. Go to this list and do at least one of them when you are having a down day. It's ok to take a recharge day, we recommend that you schedule one every week.
Step 6 - Get your Closure
Forgive, Reset, and begin your new life. Our workbook will walk you step by step through each of these stages over time. You didn't get here in one day, your recovery will taker less time with a system, but it will certainly take longer than one day. Do not rush the process, give yourself time to heal along the way.